A 21-day program for stored stress
Release what you've been holding.
Ten to fifteen minutes a day. Gentle body-based practices, a simple hands-on energy self-practice, and quiet reflection on the patterns you keep living. Guided step by step in an app on your phone.
Begin Stillthread 21Not sure yet? Take the free 2-minute quiz →
Sound familiar?
For anyone who carries the day in their body.
Stillthread is for women who hold everything together for everyone else, and feel it in their shoulders, their jaw and their sleep.
How it works
Three layers, one week each.
First the body settles. Then you reconnect with your own energy. Only then do you look at your patterns, from calm instead of stress.
Release
Gentle somatic practices that help your nervous system come out of survival mode.
- Grounding through your feet
- Softening the jaw and face
- Shaking off tension
- The 4–6 calming breath
- Your own 10-minute routine
Reconnect
A simple, Reiki-inspired hands-on self-practice you can keep for life.
- Feeling the energy in your palms
- Hands on heart and belly
- Quieting a busy mind
- An evening ritual for better rest
- Your complete self-practice
Recognize
Guided reflection on the patterns you keep living, without blame.
- What keeps repeating
- Where a pattern lives in your body
- Patterns from your family
- The story you tell about yourself
- One small new choice
Inside the app
Everything you need, nothing you don't.
A guided practice each day
10–15 minutes, step by step with gentle timing. Sitting or lying down. Every practice has an easier option.
A private journal
One question after each practice. Your answers stay on your phone and gather into a quiet record of your 21 days.
Progress you can see
A thread of 21 knots that fills as you go. Miss a day? Simply continue where you left off.
Stillthread Nidra
A 30- or 15-minute guided yoga nidra for deep rest, in the complete bundle. Lie down and just listen.
Meet your guide
An engineer who learned to listen to the body.
As a boy, I always felt more, and differently, than the kids around me. I found it hard to fit in. By my teens that sensitivity had gone quiet, and I chose a practical path: karate until I was twenty, then mechanical engineering, so I could take over my father's manufacturing company.
At 29, I did. For fifteen years I ran the business, solved problems with steel and numbers, and raised four wonderful children. From the outside, everything worked. Inside, something was missing.
"In my forties, the part of me I had set aside as a boy came back, and this time I listened."
I enrolled in a two-year Reiki school, then trained for four more years in karmic and family pattern work with Slovenian practitioner Marjan Ogorevc, alongside somatic methods and Traditional Chinese Medicine. Today I run a natural-healing practice in Slovenia, and I'm still learning.
After 27 years away, I also stepped back onto the karate mat. It gives me the grounding this work asks for. Karate is my yang: strength, discipline, standing firm. Reiki is my yin: stillness, listening, letting go. Together they are the anchor of everything I teach.
Stillthread is how I pass on what helped my clients most: start with the body, then energy, then patterns. Step by step, the way an engineer would build it.
From people who have worked with Dejan
What clients of my practice say.
These words come from clients of my private practice in Slovenia, shared with their permission and translated from Slovenian. Stories from Stillthread 21 participants will follow.
“What I liked most was that there was no rush. We're all hurrying somewhere, but with Dejan, time simply stopped for that hour. I left feeling a little more connected to myself again.”
“My head runs at full speed all the time and I struggle to find peace. I was a bit skeptical before my first visit, but Dejan has such a natural, calm energy that grounds you right away. No big words, just space to breathe.”
“It's hard to put into words, but after our session I simply felt lighter. As if I'd put down a backpack I'd been carrying for too long. A very respectful and warm approach.”
“I came after a really exhausting month at work. I wasn't looking for miracles, just something to help me find my balance again. And that's exactly what I got: a safe space and time that was only mine.”
“I didn't quite know what I needed when I came. Dejan simply listened and guided me through the process without any pressure. I went home calm, with a new sense of clarity.”
Honest about what this is
Clear expectations, so you can trust the process.
Stillthread is
- A gentle practice for relaxation and well-being
- 10–15 minutes a day, at your own pace
- Built on somatic practice, breath and touch
- Always optional: skip anything that doesn't feel right
Stillthread is not
- Medical or psychological treatment
- A replacement for therapy or a doctor
- A quick fix or a promise of overnight change
- A subscription you'll forget to cancel
Free 2-minute quiz
Which hidden pattern is your body holding?
Eight quick questions. Discover your pattern, what it once protected, and one gentle first step.
Pricing
One payment. Yours to keep.
Our seasonal offer: up to 55% off for one month. Offer ends . Every one-time option includes lifetime access and the 30-day money-back guarantee.
Stillthread Nidra
- Guided yoga nidra, 30 and 15 min
- Personal intention (sankalpa) and practice log
- Works on any phone
Stillthread 21 + Nidra
- The full 21-day program
- Stillthread Nidra for deep rest
- Private journal and progress
- All future updates
Stillthread 21
- 21 guided daily practices
- Private journal and progress
- Works on any phone
Secure checkout. Prices in US dollars; sales tax is calculated at checkout where it applies.
Stillthread Circle
Keep going after the 21 days. New guided practices every month and a monthly live group session with Dejan. Cancel anytime online, in two clicks.
Join the CirclePrivate session with Dejan
A one-on-one session to bring your hidden patterns into the light. Together we look at the habits, reactions and life themes that keep repeating, in relationships, money or how you treat yourself, and trace where they live in your body and your story. Drawing on my work with karmic and family patterns, I help you see what a pattern once protected and what it costs you now. The session closes with hands-on energy support (Reiki) to help you settle and integrate what came up. Online, by video, at a time that works across US and European time zones.
Book a sessionTry it for 30 days. If it's not for you, you get every dollar back.
Do the practices. If within 30 days of purchase you feel Stillthread isn't right for you, email us and we'll refund your full payment. No forms, no questions, no hard feelings. We'd rather you trust us than keep money that didn't help.
Refunds are processed within 5 business days.
Questions
Before you begin.
Do I need any experience with Reiki, yoga or meditation?
No. Every practice is explained from the beginning. You don't need to believe in anything; you only need ten minutes and a quiet place to sit or lie down.
How does access work?
After purchase you receive an email with your personal link. Open it on your phone and add Stillthread to your home screen. It then opens like an app. No app store download needed.
What if I miss a day?
Nothing is lost. The next day simply waits for you. Many people take 4–5 weeks to finish the 21 days, and that's perfectly fine.
Is this therapy?
No. Stillthread is a relaxation and well-being practice. It doesn't replace medical or psychological care. If you're in treatment, you can use it alongside, and it's always good to let your therapist or doctor know.
Is it safe if I'm pregnant or have an injury?
Every practice has a gentler option, sitting or lying down. If you're pregnant, have an injury or a health condition, check with your doctor first and skip anything that doesn't feel right.
How does the money-back guarantee work?
For Stillthread 21, Stillthread Nidra and the bundle: email us within 30 days of purchase and we'll refund your full payment, no questions asked.
How long does the seasonal offer last?
The offer runs for one month and ends . After that, Stillthread 21 is $79, Stillthread Nidra $49 and the bundle $128.
How do I cancel the Circle membership?
Online, anytime, in two clicks from the link in your receipt email. You keep access until the end of the month you've paid for.
Who is behind Stillthread?
Stillthread is created and guided by Dejan Zupanc, a Usui Reiki master and natural-healing practitioner based in Slovenia, Europe. You can always reach a real person by email.
Ten minutes today. A little more ease tomorrow.
Start Stillthread 21 with a 30-day money-back guarantee.
Begin for $47